The Latest – a blog of our happenings, ponderings and findings
Rainbow Chilli – It’s Fibre Time!
Can I talk about the most unfashionable nutrient? The very word “fibre” conjures up endless beige, and foods that are indistinguishable from cardboard. Food that is good for you but tastes like despair. But I say it’s time to rehabilitate fibre. It’s not beige. It’s...
Reflexology Lymph Drainage: The Lowdown
New to reflexology lymph drainage? Here’s a brief background into RLD and how it’s used and whether it’s something for you…
Back to Work? Not quite yet…
It’s been an interesting week in the reflexology world. Here in England, we’d mentally geared up to go back to work as of 4th July, but it wasn’t to be…
Norfolk Kimchi Recipe – Fermented Food, Part 2
We have a problem in our home. However much kimchi we make, it’s not enough. Tangy and spicy, I’m trying to finish writing this so I can go and eat some.
