The Latest – a blog of our happenings, ponderings and findings
Reflexology Lymph Drainage: The Lowdown
New to reflexology lymph drainage? Here’s a brief background into RLD and how it’s used and whether it’s something for you…
Gratitude in Lockdown: Practice Makes Perfect
Gratitude is more than counting blessings, it’s a brain training exercise. It’s about practicing like you would an instrument or a language.
Love in the Time of Corona: Mother’s Day Distancing
Love in the time of corona means that this Mother’s Day will stick in the memory as we socially distance from our nearest and dearest.
Social Distancing: 7 Ways to Look After Your Wellbeing
Well, this all escalated rather quickly didn’t it? By now, unless you are in health, education or care, you are probably practicing social distancing.