The Latest – a blog of our happenings, ponderings and findings
Back to Work? Not quite yet…
It’s been an interesting week in the reflexology world. Here in England, we’d mentally geared up to go back to work as of 4th July, but it wasn’t to be…
Can Reflexology Help With Anxiety?
So, can reflexology help with anxiety? It provides an opportunity for you to relax deeply, talk or stay silent and feel the effect of therapeutic touch.
International Women’s Day: 8 Gifts of Female Friendship
In honour of International Women’s Day, I’ve written a list of love to my women friends. They are all magnificent & I’m grateful for each of them every day.
Art for Wellbeing? Let Me Paint You a Picture…
Art for wellbeing isn’t about the product, it’s about the process. Concentrating on something external, colour, line, making mistakes and living with them.
