Rainbow Chilli – It’s Fibre Time!

Rainbow Chilli – It’s Fibre Time!

Feb 22, 2022 | recipes

Can I talk about the most unfashionable nutrient? The very word “fibre” conjures up endless beige, and foods that are indistinguishable from cardboard. Food that is good for you but tastes like despair. But I say it’s time to rehabilitate fibre. It’s not beige. It’s...
Norfolk Kimchi Recipe – Fermented Food, Part 2

Norfolk Kimchi Recipe – Fermented Food, Part 2

May 27, 2020 | fermented food, recipes

We have a problem in our South Norfolk home. However much kimchi we make, it’s never enough. We made a 2 litre bucket a week ago and it has gone. Kimchi is a staple condiment, ingredient and side dish in Korea. It’s made with fermented cabbage (I know, there’s a theme...
Going Fermental – Benefits of Fermented Food, Part 1

Going Fermental – Benefits of Fermented Food, Part 1

May 11, 2020 | recipes

Spolier alert – this is one of those ‘benefits of fermented food’ articles. Hold your nerve, though – there’s a recipe at the end… It’s fair to say we might have all spent a bit more time in the kitchen lately. I love cooking, but...